Michael is someone who is no stranger to being on the podium at the end of the races that he competes in.
After 32 years of competing at various sports, he recognizes what it takes to stay with it. Listen to how he thinks about the best way to approach a sport that you participate in, and to train so that you might enjoy competing at that sport. He offers some great tips for mindset and for practice with sports that goes beyond competing.
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